Endo, IC, IBS struggles

Today's baby belly brought to you by yours truly. Now if only there was really a baby in there. 

The never ending struggles of Endo, IC and IBS. Guess which one? 

Today will be "what caused the flare day" mashed up with "undying love for a heating pad" followed up with some "why can't I just go home and rest"... 

Organic Apple Sausage with Cabbage Skillet

Supper of champions....

Organic apple chicken sausage, organic cabbage sautéed with red onions, organic garlic cloves, black pepper with avocado.

Breakfast for Lunch...

Breakfast for lunch...some days that's what I need.

Gluten free organic oats, organic fresh Georgia peach, cinnamon, raw organic honey, organic brown raisins, raw pumpkin seeds, walnuts, organic chia seeds. 

Cedar plank sockeye salmon, asparagus and basmati

Lunch today: cedar plank salmon with turmeric, black pepper, pink Himalayan salt, terragon, coconut oil. 

Sautéed asparagus with EVOO, organic garlic cloves, and black pepper. 

Basmati rice plain. 

Avocado. 

Brown Rice/Quinoa blend with chickpeas, avocado and cauliflower

Lunchtime: organic brown rice/quinoa blend, organic chickpeas, organic cauliflower, avocado. Yummmmmm.

Smoothie of the day...today

Smoothie of the day:  organic banana, blueberries, fresh spinach from my garden, bartlett pear, almond milk and Essentia water. 

Smoothie of the day ... whatever day it is

Smoothie of the day: organic banana, kale fresh from my garden, peaches, bartlett pear with almond milk and Essentia water (need to get that pH alkaline for IC).