Saturday, June 8, 2013

Lets Squash It and Move On


Pan Seared Sweet Squash

What you need: 
Lg Cookie sheet with sides
Lg spatula
Aluminum foil

Ingredients:
1 Lg yellow winter squash 
Honey
Extra virgin olive oil 
Parsley
Garlic powder

Preheat oven to 350 degrees. 

Line Lg cookie sheet with aluminum foil. 

Peel squash, cut in half, clean out "guts", cut into small cubed size pieces. 

Place cubed squash into Lg bowl, cost generously with extra virgin olive oil. Place coated squash onto cookie sheet. Coat with honey, dash with parsley and dash with garlic powder (gives them a sweet yet tasty flavor). 

Bake in oven for 25 mins or until soft enough to get a fork through. Use spatula to flip half way through time. 

Serve as a side or snack!

 

ENJOY! 

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