Mandala Art Therapy

Mandala Art Therapy (Sanskrit for "circle" or "completion"). 

Mandala art therapy and healing can be a great source of reflection on ones soul. It's a meaningful reflection of its creator. 

Buddhists, Hindus and Tibetans have all delivered meaning from the mandala and its captivating beauty. 

Considered a representation of the unconscious self. Widely recognized as a meaningful reflection if its creator. 

The nature of creating a mandala is therapeutic and symbolic. The shapes and colors you create in your mandala art will reflect your inner self at the time of creation. Ultimately, you are creating a portrait of yourself as you are when creating the mandala. 

Whatever you are feeling at the time, whatever emotions are coming through, will be represented in mandala art therapy. 

It's not about the final product, it's about the journey. When you reach your destination, you will have representation of something meaningful and personal. 

There is also "life goals mandala art therapy" which puts life goals into focus.