Tuesday, January 19, 2016

Day 16 Sugar Detox

Day 16 Sugar Detox

BREAKFAST

"Banana Bread" Oatmeal
*1/2 cup gluten free rolled oats
*3/4 green tipped banana chopped
*2 tsp chia seeds
*2 tsp ground flax
*dash of cinnamon
*1 oz raisins
*2 TBSP chopped walnuts
*filtered water and coconut milk (unmeasured) to moisten/cook

LUNCH
Mash and Veggies 
*1/2 cup Mashed Potatoes
*1 cup carrots
*1 cup green beans

Dinner

Salmon and Cashew Cabbage 
*4 oz sockeye salmon seasoned to taste (i used salt, pepper, parsley, garlic, red pepper corns)
*1/2 avocado
*Cashew Cabbage (red/green cabbage chopped sautéed with shredded garlic, sesame seeds, salt, pepper and ACV) TASTE just like pad thai 


ENJOY:)

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