Showing posts with label seasoned.. Show all posts
Showing posts with label seasoned.. Show all posts

Monday, January 4, 2016

Twice Baked Spaghetti Squash

Twice Baked Stuffed Spaghetti Squash 

Spaghetti squash i one of my favorite things to bake since you can make it ANY way and it will taste amazing.

As you can see there are 2 different ones shown. I bake one vegetarian style for myself since I have diet restrictions and certain foods i just plain old won't eat. BOTH are delicious (my hubby and daughter told me the meat one was). 

Just an FYI: I use all organic ingredients as readily available. 



RECIPE: Vegetarian Style

*Spaghetti Squash baked for 45-60 minutes in the oven at 350 degrees (can be cooked in the microwave for 10 minutes...5 each side...BUT I do not use this method).
*1 cup Kale chopped and sautéed
*2 garlic cloves chopped and sauteed 
*1/2 red onion chopped and sautéed 
*2 TBSP feta cheese
*2 TBSP real parmesan cheese grated
*1 tsp black pepper
*1 tsp pink himalayan salt
*1 tsp fresh parsley chopped
*1 tsp fresh basil chopped 
*1 tsp fresh rosemary

Sauté the onion, garlic and kale in a pan with a dash of coconut oil. Scrape the insides out of the spaghetti squash. Mix all ingredients in a bowl together, then return all ingredients back to the spaghetti squash shell. Voila .... DONE ... for now. 

Bake in the oven for 10 minutes. 

RECIPE: Carnivore Style (yup....I went there)

*Spaghetti Squash baked for 45-60 minutes in the oven at 350 degrees (can be cooked in the microwave for 10 minutes...5 each side...BUT I do not use this method).
*2 garlic cloves chopped and sauteed 
*1/2 red onion chopped and sautéed 
*2 TBSP feta cheese
*2 TBSP real parmesan cheese grated
*1 tsp black pepper
*1 tsp pink himalayan salt
*1 tsp fresh parsley chopped
*1 tsp fresh basil chopped 
*1 tsp fresh rosemary
* 1 pound organic grass fed bison
* handful of Kraft 2% grated parmesan cheese

Brown the bison thoroughly in a skillet on the stovetop. Sauté the onion, garlic and kale in a pan with a dash of coconut oil. Scrape the insides out of the spaghetti squash. Mix all ingredients in a bowl together, then return all ingredients back to the spaghetti squash shell. Top with grated parmesan Cheese.

Bake in the oven for 10 minutes. 


ENJOY :)